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To learn about my self-help
hypnosis and guided
imagery sessions on disc
and in MP3 audio format,
please visit my CD Store
Self-Help CDs

www.DonnaBird.com

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Table of Contents for DonnaBird.com

Home Page — Welcome to Donna Bird’s Website


About Donna Bird — LCSW, CCH

  1. Professional Background (Training & Credentials)
  2. Client Testimonials
  3. Testimonials from Self-Help CD and MP3 Store Customers

About My Practice

  1. Overview
  2. Psychotherapy and Counseling Services
  3. Life Coaching

My Therapies: Specialized Tools and Techniques

  1. Hypnotherapy
  2. Eye Movement Desensitization and Reprocessing (E.M.D.R.)
  3. Wave Work Therapy
  4. Interactive Guided Imagery (IGI)
  5. Mindfulness-Based Stress Reduction (MBSR) and Meditation

CD Store: Self-Help Recordings on Compact Disc

NOTE: Available with the “Medical Procedures Made Easier” recordings (in both CD and MP3 versions) is a downloadable/printable instruction sheet to help you prepare for and recover from surgery and other medical procedures.

List of CDs:


CD Product Categories:

  1. Information About the CDs

    Instructions for use, and info on shipping charges and sales tax.

  2. Weight Loss
  3. Stop Smoking
  4. Sleep Well
  5. Pain Relief
  6. Wellness & Surgery
  7. Stress & Anxiety
  8. Depression
  9. Emotional Healing
  10. Personal Growth
  11. Personal Insight

MP3 Store: Downloadable Self-Help Recordings

List of MPs:


MP3 Product Categories:

  1. Information About the MP3s

    Instructions for use, help with downloading, and info on sales tax.

  2. Weight Loss
  3. Stop Smoking
  4. Sleep Well
  5. Pain Relief
  6. Wellness & Surgery
  7. Stress & Anxiety
  8. Depression
  9. Emotional Healing
  10. Personal Growth
  11. Personal Insight

Free Resources

  1. Affirmations
  2. Wellness Articles
  3. Tips for Wellness
  4. Info About Eating Obsessions and Disorders
  5. 11-Minute Rapid Relaxer Hypnosis Session
  6. Website Links, Peaceful Music, and Recommended Reading

Contact Donna Bird


Site Map

Table of Contents for the website.

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You are not in the universe, you are the universe, an intrinsic part of it.
Ultimately you are not a person, but a focal point where the universe is becoming conscious of itself. What an amazing miracle.

— Eckhart Tolle

  Donna Bird, LCSW, CCH  
Licensed Clinical Social Worker and Certified Clinical Hypnotist

Holistic Therapeutic Approaches to Change

SARATOGA SPRINGS, NEW YORK

phone: (518) 584.0698 • email: healing@nycap.rr.com

 

© Copyright 2004–2016 Donna Bird
All rights reserved.


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