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Workshops and Classes

holistic counseling
hypnotherapy
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wave work therapy
eye movement desensitization and reprocessing (EMDR)
interactive guided imagery
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eating obsessions and disorders

transforming eating obsessions
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Donna's Upcoming Workshops & Classes. . .

Transforming Eating Obsessions Groups

Albany:
Family Wellness Center— Western Avenue (by Crossgates)
Wednesdays,  7:00 - 9:00 - To Be Announced
DOWNLOAD THE ALBANY REGISTRATION FORM

Saratoga Springs:
Maple Avenue Area (off Rt. 9)
Thursdays,  6:30 - 8:30 pm - To Be Announced
DOWNLOAD THE SARATOGA REGISTRATION FORM

Fee:
$335. for 8 weeks. Includes 8 weeks of interactive imagery, hypnosis, inner work, group support, lifestyle change, free hypnosis CD and workbook. If you bring a friend to join, your fee will be discounted to $299.

Registration:
Please register early to guarantee a seat. I accept Cash, check, credit card, or payment plan.  Call 518-584-0698 to register (class size limited to 12 people)

* You will learn body-mind strategies to evoke your strengths and combat unhealthy eating patterns.

* Eating patterns are often linked to complicated issues. This approach increases awareness and helps find resolution for those issues.

* Research shows that Hypnosis and Interactive Imagery are clearly effective in helping people make positive changes in areas of complex diseases, addictions, mental and emotional health and performance.

* Learn how to break the cycle of obsessive eating patterns, through using your mind to heal your body and using your self-awareness to heal your spirit.

Visit our Transforming Eating Obsessions area of our website for additional information about this group and Eating Obsessions & Disorders.

 
 
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