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This recording is also
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Health and Weight Change MP3
Holistic Counseling in Saratoga Springs, NY • healing@nycap.rr.com

Transforming Eating Obsessions:
Health and Weight Change

Compact Disc Audio

Price: $17.95
Catalog #TEOSHWC

Upon completion of the purchase, please allow 1–2 weeks for delivery (2–4 weeks for international orders). Scroll down to listen to samples from the recording.


Hypnosis for Eating Compulsions and Disorders:
“Inner Healer —
Inner Soul-utions”
(Support for Weight Loss)

The hypnotic suggestions and affirmations on this CD are designed specifically for those who suffer from compulsive eating, bulimia, anorexia, and other food-related disorders and compulsions.

For struggles involving general weight loss, binge eating, and poor dietary habits, see Donna’s other CDs:

In addition, all four CD recordings in the Transforming Eating Obsessions series are available as a single downloadable Lose-Weight Packet in Donna’s MP3 Store.

Disc Contents

Track 1: Inner Healer — Soul-utions

Duration: 36:00 mins.
Soothing background music and Donna’s comforting voice guide you to a beautiful medicinal garden, where you can reach a state of self-hypnosis. In this state you can connect with your insightful, wise self (i.e., your subconscious mind). This “Inner Healer” is the liaison to the deepest part of you — your soul and intuition.

You can find the soul-utions you are searching for in this state to achieve self-care, improve health, and change your relationship with food.

IMPORTANT: Do not play this track while driving, as it may induce a state of drowsiness.

Listen to a sample from the track


Track 2: Inner Soul-utions — Affirmations

Duration: 35:34 mins.
These affirmations are created to support the suggestions and insights provided on track 1, namely:

  • Self-care;
  • creating healthy actions;
  • eating nourishing foods;
  • letting go of old eating patterns; and
  • loving your Self.

Affirmations such as these facilitate positive thoughts, moods, and feelings; and motivate you to create a positive emotional relationship with food. This track is designed for portable listening convenience while walking, driving a car, at home, or at work.

Listen to a sample from the track


Related self-help recordings on disc by Donna Bird:

Enhance Motivation and Self-Esteem: Waterfall Wisdom
Enhance Motivation
and Self-Esteem

Power of Choice
Power of Choice

Reprogram Food Cravings
Reprogram
Food Cravings

Mind Your Body
Mind Your Body

 

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Affirmations such as these facilitate positive thoughts, moods, and feelings; and motivate you to create a positive emotional relationship with food.

  Donna Bird, LCSW, CCH  
Licensed Clinical Social Worker and Certified Clinical Hypnotist

Holistic Therapeutic Approaches to Change

SARATOGA SPRINGS, NEW YORK

phone: (518) 584.0698 • email: healing@nycap.rr.com