Holistic Counseling in Saratoga Springs, NY • firstname.lastname@example.org
Compact Disc Audio
Upon completion of the purchase, please allow 1–2 weeks for delivery (2–4 weeks for international orders). Scroll down to listen to samples from the recording.
Hypnosis and Affirmations for IBS, Crohn’s, Celiac, and Other Digestive Disorders
The purpose of this recording is to address the problems and discomforts associated with faulty digestion, using a series of calming hypnotic suggestions followed by supporting affirmations. The goal, first and foremost, is to relax yourself; and then take control of the body’s self-healing powers.
Track 1: Divine Digestion
Duration: 26:23 mins.
Since stress and anxiety are usually the main culprits underlying digestive disorders, this CD allows you to calm your mind and body in a deep, relaxing way.
The background of gentle ocean waves and Donna’s soothing, nurturing voice help your body become quiet, calm, and peaceful — thus assisting your body in performing its natural job of divine, easy, digestion. Breathing and interactive visualization assist your powerful mind in healing your body.
IMPORTANT: Do not play this track while driving, as it may induce a state of drowsiness.
Track 2: Affirmations for Divine Digestion
Duration: 32:40 mins.
These affirmations are designed to support the hypnosis suggestions provided on track 1, namely, to…
- release negative thoughts;
- have healthier eating habits;
- be calm in stressful moments;
- surround yourself with the positive;
- love yourself; and
- visualize your body healing.
Affirmations are a good means to reprogram your mind while helping you feel supported, healthy, and hopeful. This track is designed for portable listening convenience while walking, driving a car, at home, or at work.
Related self-help recordings on disc by Donna Bird: