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Business and Life Coaching. . .

Because the boundary between personal and business is a blurred one, a coach is the only profession trained to work with all aspects of you.

What is a Coach?

A Life/Business coach does what an athletic coach or performance coach would do only in a more expansive way. A coach challenges you to take the time and effort to discover what succeeding in life means to you. A coach is like your partner in helping you live the life you know you can accomplish personally and professionally. They help you to unlock your brilliance. They brainstorm with you and help you to hold yourself accountable for your life, to make sure you actually live up to your fullest potential.

It doesn’t matter where you are in life now. There is always a desire for more success, money, closer relationships, a deeper meaning in life, etc. It’s our human nature to desire higher aspirations and attain more, and we all struggle with how to achieve what we’re looking for. Like athletes and performers you may realize that you need someone to help you set goals, discover needs and remove emotional blocks to excellence. No serious athlete or performer would expect to progress without one, so why should you?

For some people who are stuck at a dead end, blending coaching with counseling helps open up blockages to success, so you can reach your highest potential. Blending traditional and complimentary modalities like EMDR and Hypnosis combine a powerful approach to becoming successful at whatever you strive for.

I possess a unique and varied background with a strong personal goal of helping individuals improve their lives by means of personal counseling and/or coaching. My training as a counselor and coach blends with my work experience as a business owner/entrepreneur and my various life experiences in such a way that I can offer my clients perspectives from multiple points of view. This flexibility has been enhanced through my work as an EAP coordinator and manager in the government sector for over 20 years. During that time I experienced a long stint as a single mother, raising 3 children. I learned how to successfully balance career, my college education and family life. I hold a Masters Degree in Clinical Social Work. In addition I also have National Certifications in Eye Movement Desensitization & Reprocessing (EMDR), Ericksonian Hypnosis, Interactive Imagery, Wave Work, HypnoBirthing and Health Coaching. I also have training in Mindfulness Based Stress Reduction and Thought Field Therapy (TFT). I have counseled people ranging in age from 7 years old to individuals well into their 70's. My experience and education allow me to be helpful to individuals in any developmental stage and those who are in a period of life transition.

Help With:

  • Balancing Your Mind-Body To Stay Healthy and Successful
  • Test Anxiety
  • Sports Achievement
  • Removing Personal and Business Blocks
  • Life Transitions
  • Divorce Management
  • Women’s Issues
  • Preparation for Bar Exams/Bar Admissions
  • Preparation for State and National Licensures
  • Women Business Owners
  • Balancing Caretaker, Mother, Wife Roles
  • Eating Obsessions and Disorders
  • Health Issues
  • Transitioning Careers
  • Beginning Your Own Business

Phone and In-Person Coaching Available.  Please contact Donna for details.

 
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